FITNESS GOALS FOR ALL 7TH GRADE STUDENTS 2022 - 2023
1 MILE RUN
Girls 7:30 - 11:00
Boys 6:00 - 9:30
PUSH-UPS
Girls 20 - 99
Boys 50- 99
CURL-UPS
Girls 75 - 99
Boys 75 - 99
Students are required to participate in all class scheduled activities. Students will be graded based on how much they push themselves and improvement shown from day to day.
Your success is shown by how much you put forth! To reach the minimum amount of the above standards you need to also practice and work at home. School is the testing ground so home is where you should refine and perfect your abilities!
1 MILE RUN
Girls 7:30 - 11:00
Boys 6:00 - 9:30
PUSH-UPS
Girls 20 - 99
Boys 50- 99
CURL-UPS
Girls 75 - 99
Boys 75 - 99
Students are required to participate in all class scheduled activities. Students will be graded based on how much they push themselves and improvement shown from day to day.
Your success is shown by how much you put forth! To reach the minimum amount of the above standards you need to also practice and work at home. School is the testing ground so home is where you should refine and perfect your abilities!